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Are you a helper, healer, or creative with journals full of ideas, vision boards, or unfinished projects begging for attention? 

Are you running in a dozen directions and feel like there's nothing left over for you, your health, or your creative work? 

Do you feel guilty, pressured, or unfocused when you do take time for yourself? 

Are you ready to finally make space for your own needs without feeling exhausted and burnt out so that you can truly be of service?

A Discovery Call is for you if you are ready:

-To let go of the deprivation game that keeps you stuck in chronic stress and deteriorates your health (you know what I’m talking about...skipped meals to squeeze in one more client or another item on your chore list)

-To experience less stress, more ease, and greater energy with creative flow and expression

-To increase productivity, improve health, and deepen your relationships

-To playfully enjoy the work you do from a nurtured and nourished place  

-To finally quit thinking about change and take actionable steps that translate into real and lasting results

-To get out of bed each morning excited to indulge your creative interests, share your gifts from a full tank that inspires others, and hit the pillow at night with genuine gratitude

 

Sign up for a free discovery call if you’re ready to get support
+ design a life you love.

I will help you make the choices that support
your deepest values and creative intentions.

It's easy to get sucked into the vortex of daily life, a million miles away from your last gesture of loving self-care and creative expression.  Deep down, you know what's important; you just need to be held and supported in ways you often can’t do for yourself.

Creativity cannot be separated from life itself.

That's why I approach coaching from a holistic perspective. We’ll work together to ensure that all of the pieces of your life are working symbiotically to support your greatest intentions.

It’s time to stop thinking about health + step into your power!